“I’d like to share with you a little about my background.  I find Clients feel more comfortable knowing who I am and why I am a Career Consultant and Success Coach.”

- Suzanne Johnstone (Managing Director & Founder)

 

 

What is Coaching?

 

“Coaching has many different names and titles. Life Coaching, Success Coaching, Business Coaching, Health Coaching, and so on.

 

Whatever the genre or title of the Coach you work with, Coaching can generally be described the process of assisting you to make positive changes in one or more areas of your life over a period of time. Most commonly, these life areas fall within the categories of business, health, finance, relationships, emotions and spirituality.” (http://eqevents.com.au/coaching/about-coaching)

 

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As an Employment Professional & HR Practitioner with over 20 years’ experience, my area of expertise is naturally aligned with assisting my Clients make positive changes within their Employment Opportunities & Career Path.

 

But let’s be honest here…  Our Employment (or lack of) affect our Health, our Finances, our Relationships, our Emotions and yes, even our Spirituality. 

 

For those of you that feel uncomfortable with the word “Spirituality”, how about “Relationship with Self”?

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Most of us wrap our IDENTITY and our JOB into the same category.

 

How many of us have a Work/Life Balance?

 

Do you know how to make changes to improve your life?

 

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Here’s a couple of BIG questions… 

 

1. What’s your PURPOSE?
    

2. What are your GOALS?

 

 

I covered in Post-Employment Support where some Clients were guilty of “SELF-SABOTAGE” at work.

 

 

If you are Self-Sabotaging at Work, I’d say that if you are completely honest with yourself, you aren’t just experiencing this at Work.

 

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So many people are caught in a “Past” loop.  

 

Think “Groundhog Day”…  No matter what Actions you take, you keep getting the same Outcome.

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The “Present” is actually a very narrow period of time.  It’s the phase where you take “Action”.

 

To move forward into your “Future”, you need take the knowledge and lessons of the “Past” and take Action in the “Present”.

 

Coaching can assist YOU identify what your Purpose is.  From there you can identify your Goals.  Once you have identified what they are, what Results do you want?  To get these, what Actions do you need to take?

 

Maybe you need to review your Beliefs?  In order to support positive Beliefs, maybe you need to make changes to your Environment?

 

 

Positive and proactive change to your ENVIRONMENT, will lead to changing your BELIEFS, which in turn will change your ACTIONS. 

 

Positive ACTIONS lead to positive RESULTS.  Better results lead to elevated GOALS.

 

Elevated GOALS lead to a sense of PURPOSE.  Which leads to a better ENVIRONMENT.

 

STARTING TO SEE A PATTERN?

 

 

As your Coach, it’s not my job to FIX your life.  It’s my job to Support and Encourage you to make positive changes in one or more areas of your life over a period of time.

 

 

As your Coach, I will;

 

• Help YOU identify what your Purpose is;

 

• Assist YOU set Goals;

 

• Help YOU design Strategies to achieve them;

 

• Work with YOU to set Milestones to keep you on track;

 

• Assist YOU set Action steps;

 

• Motivate YOU;

 

• Help YOU be Accountable to YOU.

 

 

Ask yourself, how can I stop repeating negative behaviours?  How can I grow?

 

That's where we come in...

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